• “I rarely experience such a unique way of training where the facilitator genuinely consider the participants' own needs and encourages them to freely choose them even during the training.“

    -- Participant from Hungary, 2026”

  • “I came out of the training with more knowledge and confidence about yoga and helping others heal from trauma. I cannot recommend this training highly enough to others!“

    -- Participant from Poland (2026)

The Weekend Intensive format of the TCTSY 20H Training is designed for those who prefer to engage with the material in a focused, condensed format. Over the course of the weekend, you’ll explore the core principles of the model, take part in experiential practices, ask questions, and begin considering how the material may connect with your work.

    • Nervous System Basics

    • Intersectionality & Cultural Humility

    • Building trauma-informed relationships: Trauma theory & Attachment theory

    • Interoceptive Neuroscience & Research

    • Where is the Yoga in Trauma-Sensitive Yoga

    • The five core elements of the TCTSY methodology

    • Ways of approaching Breath

    • How to meet trauma responses in class

  • You’ll experience three shorter TCTSY practices throughout the training. These practices offer a direct way to begin noticing how the model feels in your own body, alongside engaging with the material conceptually

  • This training takes place on 27, 28, and 29 November. All times listed are in the Eastern European Time (EET) zone.

    On Friday 27th: 17:00 - 20:00.

    On Saturday 28th and Sunday 29th : 11:00 - 17:00

    If you miss live sessions, you can always catch up through the recordings.

  • Weekend Intensive Course Price (including VAT)

    Super Early Bird — €330
    Available until 30 September

    Early Bird — €360
    Available until 31 October

    Regular Price — €390

    Please note: Payments are non-refundable. If you are unable to attend the training after making a payment, you may transfer your registration to another available training date.

  • No worries! The whole training, including the trauma-sensitive yoga and embodiment practices, will be recorded, so if there is a moment or part you miss, you can always circle back to the recording and watch later.

  • You can register by completing the payment using the button below.

    If you have any questions before completing your payment, email me at anna@reclaimembodiment.org

    You can do the payment using a WISE account or choose to do a bank transfer.

    You’ll see the banking details below the option to pay with WISE.

    If you need to transfer the money to an USD account write me an email and I’ll send you the details over!

    If you wish to divide the payment in instalments, please write to me at: anna@reclaimembodiment.org


    Please note: Payments are non-refundable. If you are unable to attend the training after making a payment, you may transfer your registration to another available training date.

REGISTER HERE FOR SUPER EARLY BIRD